Chilel
TM
Qigong News June, 2002
How to strengthen your upper body while healing your lower back--Pulling a Tree Squatting Gong.
How to increase your kidneys healing Power--Beach Ball Kidney Gong
Hark work pays off - I lost more than 60 pounds
by Annette McGee Rasch
Tips for doing Chun Chi
Upcoming workshop schedules
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