I am happy to report that I have completed my first 100

I am happy to report that I have completed my first 100-day gong!

Posted on ChiLel forum by Anne

I have been practicing yoga for some 14 years and found it very healthful. I am a psychoanalyst and one of my patients began telling me of her experience with Chilel. After a while I recognized amazing changes in her spirit and attitude and decided to get the book and tape and try it. Well, I took to Chilel from the first day--like finding a simple, yet profound treasure. The simplicity and power of Chilel won me over immediately. I experienced many of the predicted chi reactions, some cleansing and some reviving. I've purchased many of the tapes and enjoy the variety. I always do LCUPCD and Wall Squats daily. Most days I do 3-Centers as well. Or the 6 Directions La Chi. Eventually I found that morning and evening practice was effective. I still feel by body is in the process of cleansing. I don't 'feel' the chi very often but I do experience subtle healings and benefits. For instance, I no longer suffer from chronic neck pain. I am rarely constipated. I feel connected to something powerful in the grand scheme of things. When I do get aches or pains, they don't last so long anymore. I feel more positive. So there is my 100-day testimony to this wonderful healing art. Thank you all for practicing with me. Anne